With the change of the seasons and back to school time energy, it’s a new month and with September comes…transitions. These...

EMILY DOUCETTE grew up in The Pas and is back for the Summer - she's a new yoga instructor who is eager to try out some different...

People from many cultures have held solstice celebrations for thousands of years. Traditionally people celebrated renewal, life,...

When Mother Earth sends us a message Mother Earth is clearly urging a call to action. Nature is suffering. Australian fires, heat records...

Mindfulness is a great way to reduce stress and anxiety plus increase focus - particularly relevant with all that is going on around...

Cultivation of Community - Spring is a time to come out of your winter shell and get back to purposefully making community connections. ...

February is a perfect month to reflect on the beauty around us, and the things that we love, to bring us into a space of possibility. ...

The Christmas season has historically been viewed as an inner search of mind and heart.  "Christ” is universal and really is an idea in...

Your yoga practice is like three separate strands that make up your body, mind, and soul woven into one beautiful braid. But during...

Honoring the Simplicity in Life Do you remember a time in your life when you played outside all day and knew to be back home when it...

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future....

Cultivate your Mind, Body, Soul Connection

One of the biggest benefits of taking some time off is that taking some “me” time can make you a better person both inside and out. When...

What better way to connect with Mother Earth but to be immersed in her elements ofEarth walking in the woods or in Water paddling in a...

People from many cultures have held solstice celebrations for thousands of years.Traditionally people celebrated renewal, life,...

We'd love your ideas and suggestions on how we can best set up the services at AURORA to serve your healing journey best. What would you...