Spend Some Time on your Self-Care

Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We have set up group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.  Stay tuned as we like to mix it up!

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Contact us by phone at 204-620-2149 (Adrianna) or by email at

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