I AM Sessions
Time & Location
About the Event
Spend a fun Saturday night socializing among friends as we learn how to make a "Rescue Spray" (for stress or sleep or needing a happy moment) and a foaming cleanser which can be used either for disinfecting or as a gentle face cleanser. Patti-Jean St. Hilaire, who makes natural skin care products and promotes the health benefits of using essential oils, will be facilitating this workshop and will show us how to integrate essential oils into everyday use for prevention and wellness regimes.
Pre-registration is required so that materials can be purchased in advance. Deadline to sign up fee is Sat. Sept 14. Cost for session is $30. You can register and send your E-transfer to firstname.lastname@example.org
What are these monthly I AM Sessions all about?
They can be anything we want them to be!
I AM Creative - we can have craft nights!
I AM Healthy - we can cook a healthy meal!
I AM Mindful - we can journal and write poetry!
I AM Alive - we can have a dance party!
I AM Relaxed - we can make our own bath salts!
All of this to build our Mind, Body, Soul connection to show that I AM Enough.
Mind, Body, Soul
Imagine spending time once a month with a group of like-minded people coming together to explore and deepen their understanding of what it means to live in mind, body and soul alignment.
The I Am Sessions will accomplish this vision by bringing together a diverse group of facilitators and presenters that specialize in their craft or service, inspirational speaking, wellness instruction, music performance, massage therapy, and so much more.
The I Am Sessions holds the intention of joining together our broader community with Aurora and celebrating all the ways we can expand, heal and grow when we come together as one.
The I Am Sessions promise to bring fun, growth, depth and meaningful experiences that leave you feeling connected to yourself, nature and others every month.