Mon., Apr. 06 | Zoom Video Conference Meeting

Mindfulness Based Educator Training

For Educators but can be modified for any workplace
Registration is Closed
Mindfulness Based Educator Training

Time & Location

Apr. 06, 2020, 10:00 a.m. – Apr. 10, 2020, 11:00 a.m.
Zoom Video Conference Meeting

About the Event

 

Mindfulness based educator training          Course offering:  April 6-10, 2020 (10-11am)

The Goal

Our mission is to offer mental health support during this COVID-19 school closure so that educators can remain strong at promoting effective health and wellness strategies that result in increased moral during this difficult time.

Workshop Logistics

When  you sign up for the course offering (5 days in total) - we will be  offering these training sessions every morning from 10-11am through Zoom video conferencing.  Participants will receive through email, materials they will need for the entire course as well as instructions as to how to access the Zoom meetings online.  

Who are we?

The  AURORA Sacred Healing Centre team is comprised of qualified health specialists ready to put their energy and skills towards helping clients  reach your goals. Adrianna Sawchyn will be the health specialist hosting the  Workplace Wellness Workshops.

Adrianna  Sawchyn is the Owner/Director of the Aurora Sacred Healing Centre located in The Pas  and a KSD employee teaching Science at MBCI. She has had over 30 years  of teaching and promoting fitness and wellness.  Being a triathlete,  paddler and martial artist gave her the physical health, but yoga really helped build the mental, emotional and spiritual  health she was seeking.  It was this reason why in June of 2018 she  became a yoga practitioner (CYA-RYT 200) and envisioned the opening of  the Aurora Sacred Healing Centre - to inspire people to lead richer, more fulfilling, more present, and more  compassionate, happy lives.

Overview

The  Mindfulness based Educator Training is intended to teach educators how  mindfulness can help with physical and psychological health problems and ongoing life challenges in their own personal lives and in  the lives of the students they wish to utilize these mindful techniques  with. 

 

The Mindfulness Based Educator Training includes:

1.  Familiarity through personal participation with the mindfulness-based  course curriculum that they will be learning to teach, with particular in-depth personal experience of all the core meditation  practices of this mindfulness-based program.

2.  Upon completion of the Educator training, the participant commits to  on-going mindfulness-based practices of which the Aurora Sacred Healing Centre can be of service.

Workshop Agenda

Day One - Surviving or Thriving?

 

Day Two - Planting the Seed – your Personal Practice

 

Day Three - Rooting down and Branching out

 

Day Four - Cultivating a Mindful Practice of your Own

 

Day Five - Starting Meditation and Mindfulness in the School/Classroom

Registration is Closed

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