Wed., Oct. 21 | Aurora Sacred Healing Centre

Reduce Stress with Mindfulness

Cultural Days 2020
Registration is Closed
Reduce Stress with Mindfulness

Time & Location

Oct. 21, 2020, 7:00 p.m. – 8:30 p.m.
Aurora Sacred Healing Centre, 130 3 St W, The Pas, MB R9A 1R7, Canada

About the event

The  Reducing Stress with Mindfulness course is intended to teach  individuals how mindfulness can help with physical and psychological  health problems and ongoing life challenges in their own personal lives  and in the lives of the people they interact with.

Workshop Agenda Phase One - Surviving or Thriving? Phase Two - Planting the Seed – your Personal Practice Phase Three - Preparing the Soil for Germination Phase Four - Rooting down and Branching out Phase Five - Cultivating a Mindful Practice of your Own

Cost:  FREE  (Donations welcome) Pre-registration is required as there must be a minimum of 4 registrants for event to be run. Phone: 204-620-2149 or email: info@aurorasacredhealing.net

Share this event