Highlights for August 2019
One of the biggest benefits of taking some time off is that taking some “me” time can make you a better person both inside and out.
When you spend all your time filling other people’s cups, it’s likely yours will run empty - and we at AURORA want to make sure this does not happen so our yoga/fitness instructors are taking some time off to reset their minds, bodies and spirits.
We all need a little time to recharge our batteries. You cannot serve yourself nor others from an empty vessel.