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Highlights for August 2019

One of the biggest benefits of taking some time off is that taking some “me” time can make you a better person both inside and out.

When you spend all your time filling other people’s cups, it’s likely yours will run empty - and we at AURORA want to make sure this does not happen so our yoga/fitness instructors are taking some time off to reset their minds, bodies and spirits.  

We all need a little time to recharge our batteries.  You cannot serve yourself nor others from an empty vessel.